Pre-eclampsia is a condition that affects some pregnant women, usually during the second half of pregnancy (from around 20 weeks) or soon after their baby is delivered.

The early signs of

23, Feb 2018 12:52 PM
How to lose weight keep it off and maintain it

By Rume Ameke

Weight loss like any other goala person is working to achieve, starts in the mind.It all depends on how badly you want it. You have to do away with any excuses and be single

19, Feb 2018 14:10 PM

ByLouise-Ann Paris-Riviere

As part of one of his poems,English author and poet James Allen penned the words, (the oak sleeps in the acorn).  Our children are like acorns, and within

15, Feb 2018 12:02 PM
12 Ways on How Married Couples Can Spice Up their Sex Life.

1. Openly discuss fantasies

No one will know if the topic isn’t brought up. Spouses must have a few discussions about fantasies they want to live out. Your partner may be completely

13, Feb 2018 11:45 AM
Sisi Yemi


Beauty, intelligence, fun, innovation, adventure and motivation, all in a single package of a great African Mommy. SisiY

12, Feb 2018 05:35 AM
Our WCW_ Award

Our #WCW: Award winning Actress Lupita Nyong'o has redefined the standards of beauty and taught us that we can be beautiful in whatever skin we are in. She warns against the idea that light ski

12, Feb 2018 05:33 AM
Top 5 Flexible Jobs for Moms

Juggling between being a mom and keeping a job is never an easy task. Sometimes, we worry and feel guilty about whether our kids get enough time with us while we try to make headway in ou

12, Feb 2018 05:30 AM
Year of Yes by Shonda Rhimes

Book of the week: Year of Yes by Shonda Rhimes.

This was an instant New York Times bestseller from the creator of Grey’s Anatomy and Scandal and executive producer of How to Get Awa

12, Feb 2018 05:28 AM
The 4 hour work week


he 4-Hour Work Week is a self-help book by Timothy Ferris, an American writer, educational activist, and entrepreneur.

12, Feb 2018 05:26 AM
I love my hair

I love my hair by Natasha Anastasia Tarpley

Illustrated by E.B. Lewis

This book focuses on creating confidence for little girl with Afro natural hair. In today's world where

12, Feb 2018 05:24 AM



By TemitopeRotimi

The mere thought of going on a journey with your baby might be overwhelming at first but when you make u

09, Feb 2018 13:15 PM
Natural Hair Care

By TemiladeAshiyanbi


Most of us associate our natural afro/black hair with negative words; ‘challenging’ ‘coarse’ ‘nappy’ ‘tough

09, Feb 2018 13:14 PM
Losing weight on Ghanaian Foods

Losing weight on Ghanaian Foods

By RumeAmeke

Ghanaian foods are similar to Nigerian foods in that we consume a lot of starch. This is not unhea

09, Feb 2018 13:12 PM
6 Tips to Help You Get Started as a Saver


6 Tips to Help You Get Started as a Saver

The art is not in making money, but in keeping it – Proverb.

As avid savers know the more you save the quicker i

09, Feb 2018 13:08 PM
Dressing Your New Body


09, Feb 2018 13:06 PM
Dressing Your Bump

By Janet Nsikan

Style can be a challenge while pregnant. You struggle with flaunting your baby bump or hiding it,The easiest way to feel inspired is to browse previous pregnancy looks fro

09, Feb 2018 13:05 PM
Black Panther

Black Panther

Are you going to see Black Panther? Well as for me, I will be taking my whole village. It's the first Marvel movie about a black superhero. After the event of Captain Am

09, Feb 2018 13:04 PM
Children- Big Hair Dont Care

Big Hair, Don't Care by Crystal Swain-Bates

Illustrated by Megan Bair

The books goes through how Lola may face some difficulties in kids world e.g. losing in hide and seek c

09, Feb 2018 13:01 PM
5 Things to Never Say to a Single Mom

Diary of a Single Mom: 5 things you should never say to a single mum


As a single mum, I believe some things, as obvious as they might be, are better left

09, Feb 2018 12:59 PM
Single and searching

by Krystal Ross

Have you ever heard the saying “When the Queen is ready her King will arrive”?

Growing up in a Caribbean house, I never felt pressured to get married

09, Feb 2018 12:58 PM
Wedding Vendors Nightmare

My Wedding Vendors Nightmare

 Let’s face it, your wedding is one of the most important days you will remember and a very expensive day too. It comes with rigor

09, Feb 2018 12:56 PM
5 Ways To Keep the Romance Alive After Baby

By Krystal Ross

The transition from being a couple to becoming a family is joy-filled but it can also turn your world upside down! As you and your spouse adjust to your new responsibiliti

09, Feb 2018 12:55 PM
Trying for a baby

By Kemi Olowe

Trying for a baby can be fun and straight forward or, one of the hardest experiences you will have. I’m sure most people do not think about having any problems in this

09, Feb 2018 12:54 PM

Though some women swear that they were aware of the “moment of conception”, most are oblivious. The radical hormonal changes of the first trimester don’t kick in until implantatio

09, Feb 2018 12:52 PM

By Temitope Rotimi

Trying to focus on your job during pregnancy and struggling to keep your last meal down at the same time can be distressing. We call it morning sicknes

09, Feb 2018 12:50 PM

By Temitope Rotimi


Naming your baby is one of the most important steps that will be a part of his or her life forever. Some parents pick out names before

09, Feb 2018 12:24 PM
How to Find and Choose a Nursery for Your Child

ByTemitope Rotimi

Before choosing a Nursery for your baby/toddler, you will need to invest lots of time and energy in researching to make the best choice. There are so many things to cons

09, Feb 2018 12:17 PM

By TemitopeRotimi

Your child is growing and you have come to the potty training bridge, the next huddle now ishow to cross it? Being potty trained is one of the key accomplishments of chi

09, Feb 2018 12:09 PM
My Omugwo Experience

By Janet Nsikan

If you know the term Omugwo, pat yourselfon the back. I want to believe that every African woman in Africa, has some form of help when they give birth to a child.

09, Feb 2018 12:06 PM
Internet Safety Tips for Your Child

By Temitope Rotimi

The internet is a wonderful place to learn new things and to learn more about what you already know. These days, our children are increasingly expected to use the inter

09, Feb 2018 11:57 AM
Cloth Vs Disposable Diaper

By Temitope Rotimi


You’ve been spending loads of money on disposable diapers month after month then you meet another mom who shares the gospel of cloth diapers to y

09, Feb 2018 11:53 AM

Pre-eclampsia is a condition that affects some pregnant women, usually during the second half of pregnancy (from around 20 weeks) or soon after their baby is delivered.

The earl

07, Feb 2018 06:40 AM
Post-Partum Depression: A Pediatricians Perspective

There are many issues that plaque us as far as women and children's mental health is concerned. However, as pediatricians an area that many of us are starting to deal more with is postpartum de

26, Jan 2018 05:08 AM

Fabulous Superfoods To Boost His Sperm Count And Increase Your  Chances Of Conceiving

By Janet Nsikan/ Krystal Ross


A man’s fertility generally relie

24, Jan 2018 13:18 PM
The Benefits of Drinking Water


05, Jan 2018 17:46 PM